Theses took a little bit to get the plastic backing off. But after a couple of minutes i finally got it off. You can wear this over night to get best results. Or during the day if you want. I was a little worried this wasn't going to work. But i jumped in and tried it. I was blown away on how well this worked. I used it on my stomach with me struggling with pcos i bloat a lot. I put this on and just laid back on the couch. I left it on my stomach for about 2 hours. Once i took it i saw a difference. I was blown away. If you continue to use theses over a certain amount of time. you could see a big difference.
I did get this for free in exchange for a unbiased review.
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